ALL LEVELS BOXING

Step into the ring with confidence. This class is built for teens and adults of all skill levels—whether you’re brand new to boxing or looking to sharpen a serious fight game. Led personally by Coach Brett MacPhail, All Levels Boxing focuses on developing well-rounded, high-level boxers with a deep understanding of the sport.

Expect:
• Advanced footwork drills to move smart and stay balanced
• Clean combinations that land with precision and purpose
• Defensive strategies to escape corners and ropes
• Offensive pressure to keep your opponent where you want them

• Cardio conditioning to build a pro-level gas tank
• Ring IQ training—know what to throw, when to throw, when to move, when to go
• Confidence, discipline, and real fight skills
• Plenty of crash and bang—pad work, partner drills, and hitting hard

We’re not just here to throw hands—we’re building smart, explosive, technical boxers with great timing, great movement, and great instincts. Whether you’re chasing a competitive career or just want to train like a fighter, this class will push you, teach you, and bring out your best.