WOMENS MUAY THAI
Women's Muay Thai at Mainland MMA
Welcome to Women’s Muay Thai – a dynamic, all-women’s class coached by the highly respected Kru Zach Elsworth. In this empowering setting, Kru Zach breaks down the fundamentals of Muay Thai with clarity and precision, giving you a strong, proper start in the art of eight limbs. But make no mistake—this isn’t just a beginner class. This is a top-tier, A-level program built for real growth. Whether you’re brand new or a couple years deep into your Muay Thai journey, this class is for you. You’ll sweat, learn, grow, and leave every session feeling phenomenal. It’s more than a workout—it’s a space to connect, make new friends, and push yourself alongside other strong, motivated women. Real technique. Real community. Real results. Women’s Muay Thai is your next move.


